Supported by cutting-edge scientific research, Hyperficient offers an individualized workout program that aligns with chosen session length, training days, target muscles, and split preferences.

In-depth program design lessons equip users with the knowledge to create science-based routines for any split, eliminating the need for external program purchases. The platform further provides a comprehensive library of 100+ exercises with form tips and videos, guiding users on the most effective exercises and optimizing form for each repetition. A science-backed training course, featuring video, audio, and text lessons covering 39 topics like lifting, muscle groups, and nutrition, simplifies complex scientific literature for easy understanding.

The AI coach, trained on scientific sources, is available to address any remaining questions. As a bonus, users gain access to 30 extra programs, catering to diverse preferences in splits, session lengths, and days for enhanced flexibility.